Pan-Roasted Cornish Hens With Calvados And Apples Recipe

Recipe By Food & Wine

Learn how to make Pan-Roasted Cornish Hens With Calvados And Apples.

4.3
13 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Pan-Roasted Cornish Hens With Calvados And Apples
plan
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ingredients serve

Ingredients for Pan-Roasted Cornish Hens With Calvados And Apples Recipe

  • 1/2 tablespoon Unsalted butter
  • 1/2 tablespoon Extra virgin olive oil
  • 3/4 Cornish hens, quartered and backbones removed
  • As required Kosher Salt And Freshly Ground Pepper
  • 1.25 Shallots, Finely Chopped
  • 1/4 cup Apple cider
  • 1/4 cup Chicken stock or low sodium broth
  • 0.13 cup Calvados
  • 0.08 cup Apple cider vinegar
  • 1/2 Granny smith applespeeled, cored and thinly sliced
  • 0.08 cup Heavy cream
Nutrition
value
214
calories per serving
9 g Fat9 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine