Roasted Cornish Hens Recipe
Recipe By Jo Cooks
Roasted cornish hens will be your favorite recipe for romantic date nights or to impress guests. They'll turn perfect every time with my easy instructions.
4.7
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
10minsPrep
1hr Cook
1hr 30m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cornish Hens Recipe
- 0.38 pound 2 whole cornish hens about each
- 1/2 sprig Rosemary
- 1 sprig Thyme
- 1/4 Large onion cut in quarters
- 1.50 Cloves Garlic
- 1/4 Lemon cut in slices
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Salt Or To Taste
- 1/4 teaspoon Pepper or to taste
- 1/4 tablespoon Italian Seasoning
- 1/2 teaspoon Smoked paprika
- 1/4 teaspoon Garlic powder
- 0.06 teaspoon Red pepper flakes
Nutrition
value
value
93
calories per serving
8 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein2g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium45mg
- Manganese3mg
- Phosphorus24mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks