Roasted Cornish Hens with Breadcrumb Salsa Recipe

Recipe By Slurrp

Roasted Cornish Hens with Breadcrumb Salsa is a delicious and elegant dish that is perfect for a special occasion or a fancy dinner. The Cornish hens are seasoned with a blend of herbs and spices, then roasted to perfection until golden and crispy. The breadcrumb salsa adds a crunchy and flavorful topping, made with toasted breadcrumbs, garlic, lemon zest, and fresh herbs. This dish is sure to impress your guests with its beautiful presentation and delicious flavors.

3.7
20 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Roasted Cornish Hens with Breadcrumb Salsa
plan
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ingredients serve

Ingredients for Roasted Cornish Hens with Breadcrumb Salsa Recipe

  • 0.33 Cornish Hens
  • As required Salt, To Taste
  • As required Black Pepper, To Taste
  • As required Garlic Powder, To Taste
  • As required Paprika, To Taste
  • 0.67 tablespoon Butter
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 cup Breadcrumbs
  • 0.17 Zest Lemon
  • 0.33 tablespoon Chopped Fresh Parsley
  • as per your need Additional Fresh Herbs For Garnish

Directions: Roasted Cornish Hens With Breadcrumb Salsa Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Season the Cornish hens with salt, pepper, garlic powder, and paprika.
  • STEP 3.Place the hens on a baking sheet and roast in the preheated oven for about 45-50 minutes, or until the internal temperature reaches 165°F (74°C).
  • STEP 4.While the hens are roasting, prepare the breadcrumb salsa. In a skillet, melt butter over medium heat. Add garlic and cook until fragrant.
  • STEP 5.Add the breadcrumbs to the skillet and cook until golden brown and crispy, stirring frequently.
  • STEP 6.Remove the skillet from heat and stir in lemon zest, chopped parsley, and salt.
  • STEP 7.Once the hens are cooked, remove them from the oven and let them rest for a few minutes.
  • STEP 8.Serve the roasted Cornish hens with the breadcrumb salsa on top, and garnish with additional fresh herbs if desired.

Cooking Tips

  • Make sure to pat the Cornish hens dry before seasoning them, as this will help the skin crisp up during roasting.
  • To check the doneness of the hens, insert a meat thermometer into the thickest part of the thigh. It should read 165°F (74°C) when done.
  • For extra flavor, you can marinate the hens in the seasoning mixture for a few hours or overnight before roasting.
  • If you prefer a spicier salsa, you can add a pinch of red pepper flakes or a dash of hot sauce to the breadcrumb mixture.

Storage and Serving

  • Leftover roasted Cornish hens can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the hens in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • Serve the hens with the breadcrumb salsa on top, and pair with roasted vegetables or a side salad for a complete meal.
Nutrition
value
255
calories per serving
17 g Fat4 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp