Roast Cornish Game Hen Recipe

Recipe By Lake Geneva Country Meats

Cornish game hens are a supremely simple dinner for 1 or 2 people to enjoy together or an excellent dish to serve at a dinner party. Presenting each guest with an individual whole chicken is an impressive display that takes very little work to prepare. Our roast cornish game hen recipe is a straightforward way to prepare these small (about 2 lbs. Each) birds in your oven with traditional seasonings. You can season each bird to your own taste-try using different herb combinations, using cajun seasoning or filling the bird with your favorite stuffing

4.2
17 Rating -
Rate
Non Vegdiet
1hr 15minstotal
10minsPrep
1hr 15m.total
10m.Prep
Roast Cornish Game Hen
plan
Bookmark

ingredients serve

Ingredients for Roast Cornish Game Hen Recipe

  • 4 Cornish game hens
  • 1 Lemon
  • 4 sprig Rosemary
  • 8 Clove garlic
  • As required Olive oil
  • As required Herbes de provence seasoning blend
  • As required Salt
  • As required Pepper
Nutrition
value
50
calories per serving
< 1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lake Geneva Country Meats