The avocado is a versatile ingredient. Creamy, sweet and wholesome, at my house we eat avocados almost every day. While guacamole is our favorite, go-to recipe, we also regularly incorporate this fruit in salads. The avocado.
Ingredients For Roasted Corn And Avocado Salad Recipe
1 tablespoon Olive oil
As required Salt And Pepper, To Taste
4 Leaves green cabbage, washed and finely chopped
2 tablespoon Purple onion, finely chopped
6 sprig Fresh Parsley, Finely Chopped
1 Roma tomato, finely chopped
2 Avocados
1 tablespoon Olive oil
4 tablespoon Orange juice
0.25 teaspoon Salt
Nutrition value
101
calories per serving
7 g Fat4 g Protein5 g Carbs4 g FiberOther
Current Totals
7 g Fat
4 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
150 mg
Iron
3 mg
Vitamin A
470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
56 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment