Roasted Cauliflower With Coconut Oil Recipe

Name: Roasted Cauliflower With Coconut Oil Recipe
Yield: 4
Cuisine: American

Recipe By CopyKat

Roasting cauliflower with coconut oil is not only good for you, but it always tastes great.

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Ingredients For Roasted Cauliflower With Coconut Oil Recipe

2 pound Cauliflower 1 head
1 tablespoon Coconut Oil Melted
2 teaspoon Garlic sliced

Nutrition
value

calories per serving

2 g Fat5 g Protein5 g Carbs9 g FiberOther

Current Totals

2 g Fat
5 g Protein
5 g Carbs
9 g Fiber

MacroNutrients

Carbs
5 g
Protein
5 g
Fiber
9 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
58 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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