Parmesan Cauliflower Steaks With Marinara Recipe

Recipe By Cookie and Kate

Simple, healthy weeknight dinner featuring roasted cauliflower steaks with marinara sauce and whole grain spaghetti. Recipe yields 4 portions.

4.2
16 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

4
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Ingredients For Parmesan Cauliflower Steaks With Marinara Recipe

Nutrition
value
307
calories per serving
10 g Fat9 g Protein40 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 40 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    3 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    2 mg
  • Phosphorus
    240 mg
  • Selenium
    33 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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