Ingredients For Roasted Cauliflower and Farro Salad with Feta and Avocado Recipe
1 Large head cauliflower, cut into bite sized florets
2 tablespoon Olive oil
0.25 teaspoon Red pepper flakes
Light sprinkle fine grain sea salt
1 cup Uncooked farro, rinsed
2 teaspoon Olive oil
2 Cloves garlic, pressed or minced
0.25 teaspoon Fine grain sea salt
15 Pitted kalamata olives, some halved lengthwise and some sliced into small rounds
0.25 cup Oil packed sun dried tomatoes, rinsed and roughly chopped
2 ounce Feta, crumbled
1 tablespoon Lemon juice
As required Freshly ground black pepper, to taste
1 Avocado, sliced into thin strips
4 Handfuls leafy greens
Nutrition value
103
calories per serving
10 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
10 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
1 mg
Phosphorus
21 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment