Ingredients For Roasted Cauliflower Alfredo With Peas Recipe
3 pound Cauliflower
1 cup Frozen peas
1 tablespoon Butter
1 tablespoon Cornstarch
1 cup Milk
0.5 cup Parmesan cheese
0.5 cup Nonfat greek yogurt
As required Salt and white or black pepper to taste
Nutrition value
581
calories per serving
15 g Fat42 g Protein65 g Carbs31 g FiberOther
Current Totals
15 g Fat
42 g Protein
65 g Carbs
31 g Fiber
MacroNutrients
Carbs
65 g
Protein
42 g
Fiber
31 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
727 mg
Iron
11 mg
Vitamin A
129 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
379 mcg
Vitamin B12
0 mcg
Vitamin C
355 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
2 mg
Phosphorus
767 mg
Selenium
31 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
