Roasted Cauliflower Alfredo With Peas Recipe

Name: Roasted Cauliflower Alfredo With Peas Recipe
Total time: 40 min
Yield: 2
Cuisine: Italian

Recipe By Tori Avey

Recipe for roasted cauliflower alfredo with peas. Creamy, nourishing greek yogurt alfredo sauce. Low fat, gluten free, vegetarian, kosher.

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40minstotal

5minsPrep

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ingredients serves

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Ingredients For Roasted Cauliflower Alfredo With Peas Recipe

3 pound Cauliflower
1 cup Frozen peas
1 tablespoon Butter
1 tablespoon Cornstarch
1 cup Milk
0.5 cup Parmesan cheese
0.5 cup Nonfat greek yogurt
As required Salt and white or black pepper to taste

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Nutrition
value

581

calories per serving

15 g Fat42 g Protein65 g Carbs31 g FiberOther

Current Totals

15 g Fat
42 g Protein
65 g Carbs
31 g Fiber

MacroNutrients

Carbs
65 g
Protein
42 g
Fiber
31 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
727 mg
Iron
11 mg
Vitamin A
129 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
379 mcg
Vitamin B12
0 mcg
Vitamin C
355 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
243 mg
Manganese
2 mg
Phosphorus
767 mg
Selenium
31 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.