Cauliflower Alfredo Recipe
Recipe By FeelGoodFoodie
Cauliflower alfredo sauce is a creamy vegan, gluten-free, nut-free homemade alfredo sauce with less fat & less calories as compared with the original recipe.
4.2
10 Rating -
Rate
18minstotal
5minsPrep
13minsCook
18m.total
5m.Prep
13m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Alfredo Recipe
- 0.83-1 cup Cauliflower Florets
- 1 Large Cloves Garlic Minced
- 0.33 tablespoon Olive oil
- 0.08 cup Plant based milk or vegetable broth
- 0.21 teaspoon Salt
- 0.08 teaspoon White pepper or black pepper
Nutrition
value
value
106
calories per serving
6 g Fat8 g Protein3 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs3g
- Fiber6g
MacroNutrients
- Carbs3g
- Protein8g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese2mg
- Phosphorus95mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie