Vegan Cauliflower Alfredo Sauce

Vegan Cauliflower Alfredo Sauce Recipe

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About Vegan Cauliflower Alfredo Sauce Recipe:

If youve been looking for a creamy, vegan pasta sauce recipe, look no further. This simple number combines cauliflower, cashew milk, and nutritional yeast for an entirely plant-based rendition of a classic alfredo. Cashews are the secret ingredient to many dairy-free swapsthey add smooth body that almonds and other nuts just cant compete with. Finish your bowl in a restaurant-worthy upgrade with a dusting of lemon zest and a shower of chopped, fresh parsley leaves. Pro tip: nutritional yeast adds a cheese-like flavor to dairy-free dishes. Try leftovers on popcorn or added to a romaine salad for something caesar-esque.

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  • 20 mins
  • 8 Ingredients
Ingredients
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Ingredients for Vegan Cauliflower Alfredo Sauce Recipe

  • 1 cup Cauliflower Florets
  • 1/4 cup Unsweetened cashew milk
  • 1/2 Cloves garlic, smashed
  • 1/2 tablespoon Nutritional Yeast
  • 0.31 teaspoon Kosher salt
  • 0.06 teaspoon Freshly ground black pepper, plus more for serving
  • 0.03 teaspoon Ground nutmeg
  • 1/4 pound Fettuccine, cooked according to package directions
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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