Ingredients For Roasted Butternut Squash Soup Recipe
1 inch 1 butternut squash halved, roasted, diced into chunks
0.5 Medium yellow onion diced
3 Cloves garlic
2 tablespoon Olive oil
0.25 teaspoon Paprika
0.25 teaspoon Cayenne pepper
0.5 teaspoon Ground black pepper
1 teaspoon Salt
0.5 Apple , grated
4 cup Low sodium chicken broth
0.25 teaspoon Fresh ginger minced
0.25 teaspoon Fresh thyme
6 Strips bacon
1 teaspoon Dijon mustard
1 tablespoon Pure maple syrup
2 tablespoon Brown sugar
0.25 teaspoon Salt
0.1200000000000001 teaspoon Cayenne pepper
0.5 cup Heavy whipping cream whipped for 2 3 minutes
Nutrition value
395
calories per serving
21 g Fat35 g Protein14 g Carbs3 g FiberOther
Current Totals
21 g Fat
35 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
35 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
235 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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