Garnish this flavorful butternut squash soup with spiced pumpkin seeds or a sprig of thyme, or finely chopped parsley or chives. Butternut squash is the quintessential taste of winter. This soup will surely warm up a cold kitchen.
Ingredients For Roasted Butternut Squash Soup Recipe
1 Large butternut squash
1.5 cup Apple cider
0.33000000000000007 cup Brown sugar
2 stick Cinnamon
2 tablespoon Melted butter
1 cup Diced Onion
2 tablespoon Butter
4 cup Chicken Broth
dash Dash ground ginger
dash Dash Ground Nutmeg
0.5 cup Heavy cream
Nutrition value
236
calories per serving
6 g Fat19 g Protein33 g Carbs17 g FiberOther
Current Totals
6 g Fat
19 g Protein
33 g Carbs
17 g Fiber
MacroNutrients
Carbs
33 g
Protein
19 g
Fiber
17 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
304 mg
Iron
3 mg
Vitamin A
144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
5 mg
Phosphorus
135 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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