Roasted Butternut Squash Soup Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

This roasted butternut squash is spicy, creamy, full of fall flavors and topped with crunchy pecans. Roasting the squash, onions and garlic enhances the flavor of the soup. Butternut squash is high in fiber, has a rich flavor and is very easy to cook. It is nutritious and very affordable.

3.8
23 Rating - Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook

ingredients serves

4
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Ingredients For Roasted Butternut Squash Soup Recipe

Nutrition
value
432
calories per serving
31 g Fat31 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 31 g Fat
  • 31 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    31 g
  • Fiber
    4 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    4 mg
  • Vitamin A
    271 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    85 mg
  • Manganese
    2 mg
  • Phosphorus
    368 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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