Healthy, elegant and full of flavor, this delicious roasted butternut bacon soup is perfect for lunches, casual dinners and meals on the run it also makes a wonderful appetizer soup.
Ingredients For Roasted Butternut Bacon Soup Recipe
1 tablespoon Extra virgin olive oil
1 pound Large butternut squash around 3
4 Strips thick cut smoky bacon cut in half lengthwise and then cut in small dice
1 Large onion roughly chopped
3 Medium cloves garlic smashed and peeled
1 Large golden delicious apple cored and cut into chunks don't worry about peeling it
1 Large yellow or orange bell pepper coarsely chopped
0.5 teaspoon Cumin
0.5 teaspoon Curry powder
0.25 teaspoon Cinnamon
4 cup Low sodium chicken broth
1 tablespoon Fresh thyme leaves more for garnish
1 teaspoon Kosher salt more to taste
0.25 cup And half
Freshly ground black pepper
Nutrition value
176
calories per serving
6 g Fat17 g Protein11 g Carbs3 g FiberOther
Current Totals
6 g Fat
17 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
17 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
64 mg
Iron
3 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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