Ingredients For Roasted beetroot and feta salad with parsley oil Recipe
1 beetroot
0.5 green capsicum
0.5 yellow capsicum
0.5 orange capsicum
0.25 cup feta cheese
0.5 cup arugula leaves
2 teaspoon chopped walnuts
1 teaspoon Lime Juice
0.25 teaspoon Cracked Black Pepper
4 teaspoon olive oil
As required Salt
1 bunch For parsley oil: parsley
2 cup For parsley oil: olive oil
Nutrition value
5029
calories per serving
541 g Fat25 g Protein33 g Carbs13 g FiberOther
Current Totals
541 g Fat
25 g Protein
33 g Carbs
13 g Fiber
MacroNutrients
Carbs
33 g
Protein
25 g
Fiber
13 g
Fats
Fat
541 g
Vitamins & Minerals
Calcium
1045 mg
Iron
18 mg
Vitamin A
7123 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
646 mcg
Vitamin B12
0 mcg
Vitamin C
442 mg
Vitamin E
76 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
3 mg
Phosphorus
412 mg
Selenium
35 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
