300 gram Orange sweet potato, cut into thin wedges
2 tablespoon Olive oil
1 liter Massel vegetable liquid stock
2 Garlic Cloves, Crushed
1.5 cup Arborio Rice
0.5 cup Dry white wine
20 gram Butter, Chopped
Nutrition value
686
calories per serving
10 g Fat22 g Protein116 g Carbs20 g FiberOther
Current Totals
10 g Fat
22 g Protein
116 g Carbs
20 g Fiber
MacroNutrients
Carbs
116 g
Protein
22 g
Fiber
20 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
347 mg
Iron
7 mg
Vitamin A
6000 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
175 mg
Manganese
2 mg
Phosphorus
470 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment