Perfect this recipe for mediterranean-inspired roast oregano lamb with vegetable caponata. Find many spectacular recipes for entertaining at chatelaine. Com.
Ingredients For Roast Oregano Lamb with Vegetable Caponata Recipe
2.5 kilogram Leg of lamb
0.25 cup Olive oil
2 teaspoon Dried oregano leaves
1.5 teaspoon Salt
4 Portobello mushrooms
4 Garlic cloves , minced
0.5 teaspoon Hot red chili flakes
2 Sweet onions , sliced
0.33000000000000007 cup Tomato paste
0.6699999999999999 cup White wine
2 Red bell peppers , diced
2 Zucchini , diced
15 cup 2 eggplants , peeled and diced, about
0.33000000000000007 cup Chopped sun dried tomatoes
0.25 cup Capers
1.5 cup Vegetable broth
Nutrition value
965
calories per serving
65 g Fat65 g Protein18 g Carbs13 g FiberOther
Current Totals
65 g Fat
65 g Protein
18 g Carbs
13 g Fiber
MacroNutrients
Carbs
18 g
Protein
65 g
Fiber
13 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
106 mg
Iron
6 mg
Vitamin A
692 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
23 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
6 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
694 mg
Selenium
75 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment