Current Totals
Fat
34g
Protein
95g
Carbs
35g
Fiber
5g
MacroNutrients
Carbs
35g
Protein
95g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
127mg
Iron
7mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
4mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
156mg
Manganese
< 1mg
Phosphorus
802mg
Selenium
42mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment