Risoni Salad With Grilled Prawns Basil And Roasted Vegetables Recipe
Recipe By Taste
"This is an updated and zesty take on the classic pasta salad using risoni, prawns and yellow grape tomatoes. It's also light on the cals with less than 400 calories. "-michelle southan.
Ingredients For Risoni Salad With Grilled Prawns Basil And Roasted Vegetables Recipe
2 piece 1 medium eggplant, trimmed, cut into cm
2 piece 1 large zucchini, trimmed, cut into cm
2 piece 1 red capsicum, seeded, cut into cm
200 gram Risoni
1 Lemon, Zested
500 gram Peeled green prawns, tails intact
200 gram Yellow grape tomatoes, halved
0.25 cup Fresh baby basil leaves
2 tablespoon Chopped fresh continental parsley
1 tablespoon Lemon juice
Nutrition value
115
calories per serving
1 g Fat19 g Protein4 g Carbs2 g FiberOther
Current Totals
1 g Fat
19 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
19 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
128 mg
Iron
2 mg
Vitamin A
708 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
270 mg
Vitamin B9
2386 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
225 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment