A very delicious healthy cake prepared from rice & coconut.Coconut Rice Cakes are a Filipino specialty, made with rice flour and coconut milk. These gluten free cakes are perfect with a cup of coffee or tea. A tasty treat for Breakfast or snack.
STEP 3.Grind soaked rice,grated coconut,cumin seeds, coconut water and make a paste.
STEP 4.Slice fresh coconut in pieces.
STEP 5.Add 1 tsp ghee in a pan and heat it. Add sliced coconut pieces and fry it until it turns golden brown.
STEP 6.Add jaggery in 1/2 cup water and boil it to make a syrup. Now strain the hot jaggery syrup into the rice batter and mix well.
STEP 7.Then add black sesame seeds and cardamom powder. Add 1 tsp ghee in a pressure cooker and heat it.
STEP 8.Now add the rice batter , fried coconut pieces and cover with the lid. Cook at low flame for 10 mins without the pressure regulator.
STEP 9.Now rest it for 30 mins.
Nutrition value
2386
calories per serving
55 g Fat32 g Protein433 g Carbs21 g FiberOther
Current Totals
55 g Fat
32 g Protein
433 g Carbs
21 g Fiber
MacroNutrients
Carbs
433 g
Protein
32 g
Fiber
21 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
142 mg
Iron
16 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
2 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
521 mg
Manganese
6 mg
Phosphorus
733 mg
Selenium
1 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
