Current Totals
Fat
207g
Protein
49g
Carbs
305g
Fiber
30g
MacroNutrients
Carbs
305g
Protein
49g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
480mg
Iron
20mg
Vitamin A
19mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
35mg
Copper
2mcg
Magnesium
470mg
Manganese
5mg
Phosphorus
1043mg
Selenium
19mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment