Current Totals
Fat
12g
Protein
8g
Carbs
85g
Fiber
26g
MacroNutrients
Carbs
85g
Protein
8g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
445mg
Iron
8mg
Vitamin A
253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
11mg
Phosphorus
149mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment