400 gram Coles brand frozen cooked and peeled prawns
2 cup Coles brand frozen australian sliced beans
Nutrition value
1057
calories per serving
51 g Fat48 g Protein96 g Carbs15 g FiberOther
Current Totals
51 g Fat
48 g Protein
96 g Carbs
15 g Fiber
MacroNutrients
Carbs
96 g
Protein
48 g
Fiber
15 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
104 mg
Iron
9 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
216 mg
Vitamin B9
1922 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
155 mg
Manganese
2 mg
Phosphorus
404 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment