Prawn And Indian Red Spinach Curry Recipe

Prawn and Indian Red Spinach Curry is a flavorful and nutritious dish that combines succulent prawns with the earthy flavors of Indian red spinach. The prawns are cooked in a rich and aromatic curry sauce made with onions, tomatoes, garlic, ginger, and a blend of Indian spices. The addition of Indian red spinach adds a vibrant color and a unique taste to the dish. This curry is best served with steamed rice or naan bread for a satisfying and wholesome meal.

3.9
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Prawn And Indian Red Spinach Curry
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Ingredients for Prawn And Indian Red Spinach Curry Recipe

  • 75 gram Prawns, Peeled And Deveined
  • 1/2 cup Indian Red Spinach, Washed And Chopped
  • 1/4 Onion, Finely Chopped
  • 1/2 Tomatoes, Finely Chopped
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as needed Fresh Coriander Leaves For Garnish

Directions: Prawn And Indian Red Spinach Curry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and sauté onions until golden brown.
  • STEP 2.Add garlic and ginger paste, and cook for a minute.
  • STEP 3.Add tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 4.Add prawns and cook until they turn pink and are cooked through.
  • STEP 5.Add Indian red spinach and cook until wilted.
  • STEP 6.Add garam masala and simmer for a few minutes.
  • STEP 7.Garnish with coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • Make sure to clean the prawns thoroughly before cooking.
  • Adjust the spice levels according to your preference.
  • You can substitute Indian red spinach with regular spinach if it's not available.

Storage and Serving

  • Leftover curry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the curry with steamed rice or naan bread for a complete meal.
Nutrition
value
374
calories per serving
3 g Fat49 g Protein32 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    49g
  • Carbs
    32g
  • Fiber
    10g

MacroNutrients

  • Carbs
    32g
  • Protein
    49g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    277mg
  • Iron
    8mg
  • Vitamin A
    2003mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4858mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    5mg
  • Copper
    2mcg
  • Magnesium
    216mg
  • Manganese
    4mg
  • Phosphorus
    595mg
  • Selenium
    48mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp