Current Totals
Fat
49g
Protein
16g
Carbs
48g
Fiber
16g
MacroNutrients
Carbs
48g
Protein
16g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
4mg
Vitamin A
665mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
108mg
Vitamin B9
1013mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
234mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment