Current Totals
Fat
24g
Protein
36g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
36g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
250mg
Iron
8mg
Vitamin A
1793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
271mg
Vitamin B9
2439mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
4mg
Copper
1mcg
Magnesium
149mg
Manganese
3mg
Phosphorus
426mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment