Ingredients For Red Curry Beef With Cauliflower Rice Recipe
1 tablespoon Sesame oil
3 Coles australian free range eggs, lightly whisked
500 gram Coles australian no added hormones beef rump steak
0.25 cup Red Curry Paste
1 Red capsicum, seeded, finely chopped
2 Garlic Cloves, Crushed
300 gram Pkt coles australian cauliflower rice
Nutrition value
436
calories per serving
4 g Fat21 g Protein72 g Carbs7 g FiberOther
Current Totals
4 g Fat
21 g Protein
72 g Carbs
7 g Fiber
MacroNutrients
Carbs
72 g
Protein
21 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
101 mg
Iron
5 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
156 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
