Arugula Fennel and Orange Salad Recipe

Recipe By Leites Culinaria

This arugula, fennel, and orange salad is everything you need for a bright, light lunch or side. it's peppery, sweet, licorice-y flavors blend well.

3.9
13 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

8
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Ingredients For Arugula Fennel and Orange Salad Recipe

Nutrition
value
216
calories per serving
11 g Fat6 g Protein28 g Carbs12 g FiberOther

Current Totals

  • 11 g Fat
  • 6 g Protein
  • 28 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    481 mg
  • Iron
    6 mg
  • Vitamin A
    145 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    155 mg
  • Manganese
    2 mg
  • Phosphorus
    190 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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