Fennel Orange Salad Recipe

Recipe By Taste Of Home

You'll need just a few ingredients to fix this fresh-tasting salad. The combination of crisp fennel and juicy oranges is delightful. To reduce last-minutes prep, make it the day before you plan to serve it. Nina Hall of Citrus Heights, California.

3.9
16 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Fennel Orange Salad
plan
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ingredients serve

Ingredients for Fennel Orange Salad Recipe

  • 1/4 Fennel bulb with fronds
  • 1 Medium navel oranges, peeled and sectioned
  • 0.08 cup Orange juice
  • 1 teaspoon Olive oil
  • 1/4 tablespoon Grated Orange Zest
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
343
calories per serving
13 g Fat9 g Protein57 g Carbs23 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    57g
  • Fiber
    23g

MacroNutrients

  • Carbs
    57g
  • Protein
    9g
  • Fiber
    23g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    713mg
  • Iron
    11mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    239mg
  • Manganese
    4mg
  • Phosphorus
    303mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home