Cabbage, Fennel And Orange Salad With Parsley And Mint Recipe

Name: Cabbage, Fennel And Orange Salad With Parsley And Mint Recipe
Total time: 50 min
Yield: 6
Cuisine: European

Recipe By Food & Wine

Learn how to make Cabbage, Fennel And Orange Salad With Parsley And Mint.

4.3

21 Rating -

Rate

Vegdiet

50minstotal

50m.total

Cabbage, Fennel And Orange Salad With Parsley And Mint

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Ingredients for Cabbage, Fennel And Orange Salad With Parsley And Mint Recipe

0.17 pound Green cabbage, cored and thinly sliced
0.17 Fennel bulb, cored and thinly sliced
0.08 Small red onion, thinly sliced
1/2 tablespoon Extra virgin olive oil
0.17 tablespoon Freshly squeezed lemon juice
As required Kosher salt
As required Freshly ground black pepper
0.33 Oranges, peeled and chopped
0.17 cup Loosely packed fresh flat leaf parsley leaves

Nutrition
value

271

calories per serving

13 g Fat11 g Protein34 g Carbs19 g FiberOther

Current Totals

Fat
13g
Protein
11g
Carbs
34g
Fiber
19g

MacroNutrients

Carbs
34g
Protein
11g
Fiber
19g

Fats

Fat
13g

Vitamins & Minerals

Calcium
675mg
Iron
11mg
Vitamin A
867mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
210mg
Manganese
4mg
Phosphorus
260mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine