Low-Carb Curry Chicken With Cauliflower Rice Recipe
Recipe By Diet Doctor
If there’s anything more mouthwatering than the combination of ginger, coconut and curry, we don’t know what it is. Be prepared for a stampede to the dinner table! bonus:it comes together incredibly quickly.
1 1 red chili pepper, finely chopped or gratedred chili peppers, finely chopped or grated
1 tablespoon 1 tbsp red curry paste
1 pound 450 g boneless chicken thighs, cut into thirds
8 ounce 230 g broccoli, cut into florets
3 ounce 85 g fresh green beans, cut in halves
1.75 pound 800 g canned coconut cream or coconut milk
salt and pepper
1.5 pound 650 g cauliflower
3 ounce 85 g butter or coconut oil
0.5 teaspoon 0.5 tsp salt
0.5 teaspoon 0.5 tsp turmeric
Nutrition value
1218
calories per serving
103 g Fat39 g Protein37 g Carbs43 g FiberOther
Current Totals
103 g Fat
39 g Protein
37 g Carbs
43 g Fiber
MacroNutrients
Carbs
37 g
Protein
39 g
Fiber
43 g
Fats
Fat
103 g
Vitamins & Minerals
Calcium
243 mg
Iron
10 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
99 mg
Vitamin E
12 mg
Copper
1 mcg
Magnesium
219 mg
Manganese
2 mg
Phosphorus
579 mg
Selenium
27 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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