Pasta With Sausage And Kale Recipe

Name: Pasta With Sausage And Kale Recipe
Total time: 35 min
Yield: 6
Cuisine: Italian

Recipe By Kalyns Kitchen

I used palmini pasta made with hearts of palm to make a low-carb version of this favorite recipe for pasta with sausage and kale

3.7

20 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Pasta With Sausage And Kale Recipe

19.5 ounce Package hot turkey italian sausage
1 bunch Kale
1 teaspoon Minced garlic
3 teaspoon 1 t olive oil
0.25 teaspoon Red pepper flakes
14.5 ounce One . can reduced sodium chicken broth
1 teaspoon Ground fennel
14 ounce One . can palmini hearts of palm linguini
0.5 cup Coarsely grated parmesan cheese, plus more for serving

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Nutrition
value

333

calories per serving

13 g Fat37 g Protein14 g Carbs3 g FiberOther

Current Totals

13 g Fat
37 g Protein
14 g Carbs
3 g Fiber

MacroNutrients

Carbs
14 g
Protein
37 g
Fiber
3 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
201 mg
Iron
2 mg
Vitamin A
221 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
1 mcg
Vitamin C
51 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
315 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.