Broccoli and Sausage with Pasta Recipe

Recipe By Slurrp

This delicious and hearty dish combines the flavors of broccoli, sausage, and pasta for a satisfying meal. The broccoli adds a fresh and nutritious element, while the sausage brings a savory and rich taste. The pasta serves as a comforting base that ties all the ingredients together. With a simple yet flavorful sauce, this recipe is perfect for a quick and easy weeknight dinner.

4.9
22 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Broccoli and Sausage with Pasta
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ingredients serve

Ingredients for Broccoli and Sausage with Pasta Recipe

  • 1.33 ounce Pasta
  • 0.17 pound Sausage, Casings Removed
  • 0.33 cup Broccoli Florets
  • As required Salt And Pepper To Taste
  • as per your need Optional: Grated Parmesan Cheese Or Heavy Cream For Serving

Directions: Broccoli And Sausage With Pasta Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.In a large skillet, cook the sausage over medium heat until browned and cooked through.
  • STEP 3.Add the broccoli to the skillet and cook until tender-crisp.
  • STEP 4.Drain the pasta and add it to the skillet with the sausage and broccoli.
  • STEP 5.Toss everything together and season with salt, pepper, and any desired herbs or spices.
  • STEP 6.Serve hot and enjoy!

Cooking Tips

  • You can use any type of sausage you prefer, such as Italian sausage or chicken sausage.
  • Feel free to add other vegetables like bell peppers or mushrooms for extra flavor and texture.
  • For a creamier sauce, you can stir in some grated Parmesan cheese or a splash of heavy cream.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in the microwave or on the stovetop, adding a splash of water or broth to prevent it from drying out.
  • Serve the leftovers as is or add some fresh greens for a refreshing twist.
Nutrition
value
389
calories per serving
32 g Fat15 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    15g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    < 1mg
  • Vitamin A
    243mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp