Kale and Sausage Pasta with Mushrooms Recipe
Recipe By The Food Blog
This easy pasta with kale and sausage is a hearty and delicious weeknight dinner.
4.2
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kale and Sausage Pasta with Mushrooms Recipe
- 0.33 tablespoon Olive oil
- 0.17 Medium onion diced
- 0.17 cup Chopped cremini mushrooms
- 0.33 Cloves garlic minced
- 0.17 pound Hot italian sausage casings removed
- 132.67 milliliter 1 can crushed tomatoes
- 66.67 milliliter 1 can diced tomatoes with juice
- 1/2 tablespoon Fresh basil chopped
- 0.08 teaspoon A freshly ground black pepper
- 0.17 pound Cavatappi pasta
- 0.67 cup Kale leaves torn from stems and ribs
Nutrition
value
value
410
calories per serving
13 g Fat29 g Protein73 g Carbs11 g FiberOther
Current Totals
- Fat13g
- Protein29g
- Carbs73g
- Fiber11g
MacroNutrients
- Carbs73g
- Protein29g
- Fiber11g
Fats
- Fat13g
Vitamins & Minerals
- Calcium231mg
- Iron4mg
- Vitamin A2497mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9202mcg
- Vitamin B12< 1mcg
- Vitamin C183mg
- Vitamin E3mg
- Copper1mcg
- Magnesium148mg
- Manganese< 1mg
- Phosphorus362mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Food Blog