Raw mango chicken Recipe

Name: Raw Mango Chicken Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Sonila Das

This is a sweet and tangy recipe made with grated raw mango and chicken.

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Non Vegdiet

1hr total

ingredients serves

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Ingredients For Raw mango chicken Recipe

500 grams Chicken
1 Pieces small raw mango grated
1 tsp Turmeric powder
1 tsp Cumin powder
1 tsp Coriander powder
1 tsp Ginger garlic paste
1 pieces Onion chopped
1 tsp Tomato ketchup
0.5 tsp Sugar
to taste Salt
as required Musturd oil
1 tsp Kashmiri red chilli powder
as required water
1 tsp Garam masala powder

Directions : Raw mango chicken Recipe

STEP 1.Marinate the chicken with salt, turmeric powder and 1 tsp grated raw mango and 1 tbsp Mustard Oil for minimum 3 hours.
STEP 2.In a pan add oil, add chopped onion and saute, then add ginger garlic paste and remaining grated raw mango and saute for few more seconds.
STEP 3.Then add the marinated chicken and fry for 5 minutes, then add cumin powder, coriander powder, kashmiri red chilli powder, tomato ketchup and sugar and mix properly.
STEP 4.Add half cup water and cover and let the chicken cooked completely, lastly add garam masala powder.

Nutrition
value

263

calories per serving

18 g Fat23 g Protein2 g Carbs1 g FiberOther

Current Totals

18 g Fat
23 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
23 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
37 mg
Iron
2 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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