Mango Chicken Recipe

Recipe By Will Cook For Smiles

Mango chicken recipe is a delicious baked chicken with sweet and spicy chunky mango sauce. It takes about an hour and perfectly goes with coconut rice.

4.9
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Mango Chicken
plan
Bookmark

ingredients serve

Ingredients for Mango Chicken Recipe

  • 1/2 Ripe mangoes
  • 1/4 Medium Yellow Onion
  • 3/4 Garlic Cloves
  • 0.13 cup Chicken Broth
  • 1/4 Lime juice and zest
  • 1/4 teaspoon Grated fresh ginger
  • 1/2 tablespoon Cilantro
  • 1/4 teaspoon Red pepper flakes
  • As required Salt
Nutrition
value
46
calories per serving
1 g Fat5 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    527mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    46mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Will Cook For Smiles