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Soya keema stuffed naan Recipe

Recipe By Sonila Das

#Foodocean #WomensDay_Special_MomsMagic (Moms favorite recipe) It is an Indian flatbread stuffed with soya chunks and some spices.

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Soya keema stuffed naan
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Ingredients for Soya keema stuffed naan Recipe

  • 0.33 Cup All purpose flour
  • 0.33 Cup Wheat flour
  • 0.67 Tbsp Yoghurt
  • 0.33 Tsp Yeast
  • 0.33 Tsp Sugar
  • 0.17 Cup Warm water
  • 1 Tbsp Oil
  • 0.08 Tsp Baking powder
  • 0.33 Cup soya mini chunks
  • 0.33 Pieces Chopped onion
  • 0.33 Pieces Chopped tomato
  • 0.33 Tsp Ginger garlic paste
  • 0.33 Tsp Red chilli powder
  • 0.33 Tsp Garam masala powder
  • 0.67 Tsp Chopped coriander
  • 0.67 Tbsp Butter
  • To Taste Salt

Directions: Soya Keema Stuffed Naan Recipe

  • STEP 1. In a bowl whisk together plain flour, wheat flour, salt, curd, baking powder, and 1 tbsp oil, set aside.
  • STEP 2.In a cup add warm water and then add the sugar and yeast. Let it keep for 5 minutes.
  • STEP 3.Once the yeast in activated add it to the flour mixture gradually and knead the dough. Then cover the dough with a wet cloth and let the dough rise in a warm place for 1 hour.
  • STEP 4.Then for stuffing boil the soya granules in water and then chop them in a vegetable chopper to give it granules or keema-like texture.
  • STEP 5.In a pan add oil, then add chopped onion and saute, add ginger garlic paste, and chopped tomato and let it cook, then add salt, red chilli powder, and garam masala powder, add soya keema and mix well, lastly add chopped coriander. The stuffing is ready, let it cool completely.
  • STEP 6.After 1 hour dough will get double in size, pat it to release the air.
  • STEP 7. Make small size balls from the dough, take a dough ball and roll it into a small oval shape, place 1 tbsp soya stuffing in the middle and pull the edges of the dough to enclose the filling.
  • STEP 8. Heat a nonstick tawa, brush one side of naan with water, put the waterside on Tawa and cook for 3 minutes, flip to the other side and cook till golden brown. In a bowl take butter, add a little chilli powder and chopped coriander in butter and brush the naan with butter and Serve hot.
  • STEP 9.Then flatten the dough a little bit with your hands and roll a little with a rolling pin.
  • STEP 10.Heat a nonstick tawa, brush one side of naan with water, put the waterside on Tawa and cook for 3 minutes, flip to the other side and cook till golden brown. In a bowl take butter, add a little chilli powder and chopped coriander in butter and brush the naan with butter and Serve hot.
Nutrition
value
679
calories per serving
25 g Fat29 g Protein83 g Carbs15 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    29g
  • Carbs
    83g
  • Fiber
    15g

MacroNutrients

  • Carbs
    83g
  • Protein
    29g
  • Fiber
    15g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    6mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    2mg
  • Phosphorus
    366mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sonila Das