Smokey raw mango mustard chicken Recipe

Recipe By Slurrp

Smokey raw mango mustard chicken is a delicious and tangy dish that combines the flavors of raw mango, mustard, and smoky spices. The chicken is marinated in a mixture of raw mango pulp, mustard paste, and a blend of aromatic spices. It is then grilled or cooked in a pan until it is juicy and tender. The smoky flavor adds an extra dimension to the dish, making it a perfect choice for a flavorful and satisfying meal.

4.5
13 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Smokey raw mango mustard chicken
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ingredients serve

Ingredients for Smokey raw mango mustard chicken Recipe

  • 100 gram Chicken Pieces
  • 1/5 cup Raw Mango Pulp
  • 0.40 tablespoon Mustard Paste
  • 1/5 tablespoon Ginger Garlic Paste
  • 1/5 teaspoon Turmeric Powder
  • 1/5 teaspoon Red Chili Powder
  • 1/5 teaspoon Garam Masala
  • As required Salt To Taste

Directions: Smokey Raw Mango Mustard Chicken Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together raw mango pulp, mustard paste, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 2.Add chicken pieces to the marinade and coat them well. Let it marinate for at least 1 hour or overnight in the refrigerator.
  • STEP 3.Heat a grill or a pan over medium heat. Cook the marinated chicken pieces until they are cooked through and have a nice char on the outside.
  • STEP 4.Serve the smokey raw mango mustard chicken hot with rice or naan bread. Enjoy!

Cooking Tips

  • For a smokier flavor, you can add a few drops of liquid smoke to the marinade.
  • If you don't have raw mango, you can substitute it with mango puree or even lemon juice for a tangy flavor.
  • Make sure to let the chicken marinate for at least 1 hour to allow the flavors to penetrate the meat.
  • If grilling, preheat the grill and oil the grates to prevent the chicken from sticking.

Storage and Serving

  • Leftover smokey raw mango mustard chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken in a microwave or oven until heated through before serving.
  • Serve the chicken as a main dish with rice or naan bread, or use it as a filling for sandwiches or wraps.
Nutrition
value
93
calories per serving
7 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    3mg
  • Vitamin A
    783mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    2mg
  • Phosphorus
    86mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp