Mango Chicken Recipe

Recipe By Kitchen Nine

4.9
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Mango Chicken
plan
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ingredients serve

Ingredients for Mango Chicken Recipe

  • 1/2 tablespoon Oil
  • 1/2 Chicken breast fillets, thinly sliced
  • 1/4 Red capsicum, diced
  • 1/4 Birdseye chilli, finely chopped
  • 3/4 cup Cooked Rice
  • 1/4 cup Frozen peas
  • 3/4 Green onions, finely chopped
  • 0.06 cup Mango Chutney
  • 1/4 Mango sliced
Nutrition
value
701
calories per serving
9 g Fat16 g Protein135 g Carbs8 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    135g
  • Fiber
    8g

MacroNutrients

  • Carbs
    135g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    8mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    2mg
  • Phosphorus
    294mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine