Ingredients For Raw Kale Summer Salad With Goat Cheese And Honey Vinaigrette Recipe
0.5 cup Tightly packed kale
0.5 cup Roasted/salted pumpkin seeds
0.5 cup Tightly packed carrot shavings
0.5 cup Edamame
0.050000000000000044 cup Beets
0.050000000000000044 cup Beets
2 ounce Goat cheese
2 tablespoon Honey
2 tablespoon Olive oil
1 teaspoon White vinegar
pinch Pinch of salt
Nutrition value
673
calories per serving
42 g Fat27 g Protein47 g Carbs12 g FiberOther
Current Totals
42 g Fat
27 g Protein
47 g Carbs
12 g Fiber
MacroNutrients
Carbs
47 g
Protein
27 g
Fiber
12 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
795 mg
Iron
22 mg
Vitamin A
2532 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
452 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
1 mg
Phosphorus
624 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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