Raw Banana Soya Patties Recipe

Recipe By Slurrp

Raw Banana Soya Patties are a delicious and healthy vegetarian snack made with raw bananas and soya granules. These patties are packed with nutrients and are a great source of protein. They are easy to make and can be enjoyed as a snack or as a part of a meal. The raw bananas are boiled and mashed, then mixed with soya granules, spices, and breadcrumbs. The mixture is shaped into patties and shallow fried until golden and crispy. Serve these patties with mint chutney or ketchup for a tasty and nutritious treat.

4.3
29 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Raw Banana Soya Patties

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Ingredients For Raw Banana Soya Patties Recipe

Directions : Raw Banana Soya Patties Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
352
calories per serving
8 g Fat17 g Protein52 g Carbs13 g FiberOther

Current Totals

  • 8 g Fat
  • 17 g Protein
  • 52 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    17 g
  • Fiber
    13 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    6 mg
  • Vitamin A
    1567 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    174 mg
  • Manganese
    2 mg
  • Phosphorus
    301 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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