Vegan Galouti Kebab (Raw Green Banana Patties) Recipe

Vegan Galouti Kebab, also known as Raw Green Banana Patties, is a delicious and healthy vegan alternative to the traditional meat-based kebabs. Made with raw green bananas, spices, and herbs, these kebabs are packed with flavor and have a melt-in-your-mouth texture. The raw bananas are boiled, mashed, and mixed with a blend of aromatic spices. The mixture is then shaped into patties and shallow-fried until golden brown. Serve these vegan kebabs as an appetizer or as a filling for sandwiches or wraps.

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20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Vegan Galouti Kebab (Raw Green Banana Patties)
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Ingredients for Vegan Galouti Kebab (Raw Green Banana Patties) Recipe

  • 1/2 Raw Green Bananas
  • 0.13 teaspoon Ginger Paste
  • 0.13 teaspoon Garlic Paste
  • 0.13 teaspoon Red Chili Powder
  • 0.13 teaspoon Garam Masala
  • 0.06 teaspoon Turmeric Powder
  • 0.06 teaspoon Cumin Powder
  • 0.06 teaspoon Coriander Powder
  • 1/4 tablespoon Chopped Coriander Leaves
  • 1/2 tablespoon Breadcrumbs
  • As required Salt To Taste
  • as needed Oil For Frying

Directions: Vegan Galouti Kebab (raw Green Banana Patties) Recipe

Cooking Directions

  • STEP 1.Boil the raw green bananas until tender, then peel and mash them.
  • STEP 2.Add spices, herbs, and breadcrumbs to the mashed bananas and mix well.
  • STEP 3.Shape the mixture into patties and refrigerate for 30 minutes.
  • STEP 4.Heat oil in a pan and shallow-fry the patties until golden brown on both sides.
  • STEP 5.Serve hot with mint chutney or as desired.

Cooking Tips

  • To enhance the flavor, you can add roasted and crushed nuts to the kebab mixture.
  • For a crispy texture, you can coat the patties with breadcrumbs before frying.

Storage and Serving

  • Store the leftover kebabs in an airtight container in the refrigerator for up to 3 days.
  • Reheat the kebabs in a preheated oven or on a stovetop pan before serving.
Nutrition
value
186
calories per serving
3 g Fat8 g Protein32 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    32g
  • Fiber
    11g

MacroNutrients

  • Carbs
    32g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    4mg
  • Vitamin A
    801mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    8mg
  • Phosphorus
    119mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp