Vegetable Patties Recipe

Recipe By Good To Know

We've got levi roots' delicious vegetable patties recipe from his new show, caribbean food made easy. Find more caribbean recipes from levi roots at goodto. Com.

5
21 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 20m.total
Vegetable Patties
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ingredients serve

Ingredients for Vegetable Patties Recipe

  • 0.17 centimeter 1 yellow pepper, deseeded and cut into dice
  • 25 gram Carrots, cut into 1cm dice
  • 50 gram Butternut squash, peeled, deseeded and cut into 1cm dice
  • 0.67 tablespoon Chopped fresh coriander leaves
  • 0.67 Spring onions, finely chopped
  • 33.33 gram Can sweetcorn, drained
  • 16.67 gram Orange cheese, grated
  • 0.33-0.67 teaspoon Salt
  • As required For the patty pastry
  • 37.50 gram Plain flour
  • 1/4 teaspoon Ground turmeric
  • pinch Pinch of salt
  • 19.17 gram Cold butter, cut into small cubes
Nutrition
value
147
calories per serving
4 g Fat7 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    3mg
  • Vitamin A
    1078mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know