Current Totals
Fat
102g
Protein
40g
Carbs
80g
Fiber
26g
MacroNutrients
Carbs
80g
Protein
40g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
327mg
Iron
14mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
22mg
Copper
2mcg
Magnesium
463mg
Manganese
3mg
Phosphorus
953mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment