Raw Banana Peel Palyam Recipe

Name: Raw Banana Peel Palyam Recipe
Total time: 40 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Almost all the people throwing the banana peel. This peel also contains vitamin. So here is the tasty palyam from banana peel.

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40minstotal

20minsPrep

20minsCook

Recipe Video

Step by step video of how to make Raw Banana Peel Palyam

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Ingredients For Raw Banana Peel Palyam Recipe

2 cup Chopped banana peels
As required Jaggery
As required Salt
1 pinch turmeric powder
0.25 cup tamarind lemon sized soaked in 1 water
0.25 cup Grated coconut
For tempering
2 teaspoon Cooking Oil
1 teaspoon Mustard seeds
1 teaspoon Urad dal
1 Red chilli
Curry leaves few

Nutrition
value

calories per serving

3 g Fat< 1 g Protein10 g Carbs1 g FiberOther

Current Totals

3 g Fat
< 1 g Protein
10 g Carbs
1 g Fiber

MacroNutrients

Carbs
10 g
Protein
1 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
6 mg
Iron
0 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
15 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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