A homemade bread crust covers a bubbly, Italian-style stew featuring pizza sauce, vegetables and cheese. The individual pies are so hearty, you'll want to eat them with a knife and fork. Bev Batty, Forest Lake, Minnesota.
1 inch Small eggplant, peeled and cut into 1/2 cubes
1 inch Small zucchini, cut into 1/2 cubes
1 Medium sweet red pepper, chopped
1 Medium sweet yellow pepper, chopped
1 Small onion, chopped
4 ounce Sliced pepperoni
1 cup Shredded Part Skim Mozzarella Cheese
0.75 cup Shredded provolone cheese
0.75 cup Shredded asiago cheese
0.75 cup Grated Parmesan Cheese
2 teaspoon Honey
1 Garlic clove, minced
1 teaspoon Garlic Salt
1 teaspoon Pizza or italian seasoning
1 teaspoon Dried oregano
1 tablespoon Olive oil
Nutrition value
222
calories per serving
11 g Fat15 g Protein14 g Carbs1 g FiberOther
Current Totals
11 g Fat
15 g Protein
14 g Carbs
1 g Fiber
MacroNutrients
Carbs
14 g
Protein
15 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
383 mg
Iron
4 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
281 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment