Ingredients For Ratatouille And Goat Cheese Subs Recipe
0.5 cup Extra virgin olive oil
1 Large eggplant
8 sprig Large thyme
4 Large Garlic Cloves
1 teaspoon Crushed Red Pepper
Salt and freshly ground black pepper
2 Medium Zucchini
2 Red Bell Peppers
1 Large Onion
3 Large Tomatoes
0.25 cup Shredded basil leaves
2 tablespoon Chopped flat leaf parsley
8 Hero rolls
10 ounce Log of fresh goat cheese
4 tablespoon Unsalted butter
Nutrition value
345
calories per serving
24 g Fat13 g Protein18 g Carbs15 g FiberOther
Current Totals
24 g Fat
13 g Protein
18 g Carbs
15 g Fiber
MacroNutrients
Carbs
18 g
Protein
13 g
Fiber
15 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
249 mg
Iron
4 mg
Vitamin A
1321 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
250 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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