Raspberry & vanilla chia pudding-breakfast or dessert? doesn't matter with this healthy dish. hey everyone, serene here from house of yumm again how has everyone been doing? memorial day is past, summer is.
Ingredients For Raspberry & Vanilla Chia Pudding Recipe
1.25 cup Vanilla almond milk
0.25 cup Chia seeds
0.5 teaspoon Vanilla extract
0.5 cup Raspberries
Nutrition value
593
calories per serving
55 g Fat18 g Protein7 g Carbs14 g FiberOther
Current Totals
55 g Fat
18 g Protein
7 g Carbs
14 g Fiber
MacroNutrients
Carbs
7 g
Protein
18 g
Fiber
14 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
223 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
24 mg
Copper
1 mcg
Magnesium
306 mg
Manganese
2 mg
Phosphorus
429 mg
Selenium
3 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
