Raspberry Vanilla Chia Seeds Preserve/Jam Recipe

Name: Raspberry Vanilla Chia Seeds Preserve/jam Recipe
Total time: 12 min
Yield: 8
Cuisine: French

Recipe By Better Butter

Make fruit shine in this easy jam.

29 Rating -

Rate

Vegdiet

12minstotal

5minsPrep

7minsCook

12m.total

5m.Prep

7m.Cook

Raspberry Vanilla Chia Seeds Preserve/Jam

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Ingredients for Raspberry Vanilla Chia Seeds Preserve/Jam Recipe

0.19 cup Raspberries
0.38 tablespoon honey
0.13 teaspoon Vanilla
0.19 tablespoon chia seeds

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
66mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
0mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
0mg
Copper
0mcg
Magnesium
14mg
Manganese
0mg
Phosphorus
46mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter